Weigh In record (no journal entry) for 03 April 2017
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84.6 kg
Lost so far: 15.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 21.83g | Prot: 87.67g | Carbs: 119.11g.
Breakfast: Bimbo Pan Molde Blanco sin Corteza, Bocadelia Atún, Cacaolat Cacaolat 0%. Lunch: Peras, Filete de Ternera, Plátano. Dinner: Hacendado Jamón York, Brillante Arroz Tres Delicias. more...
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Gaining 1.0 kg a Week
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jesusbrown's Weight History
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