Weigh In record (no journal entry) for 02 February 2010
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80.7 kg
Lost so far: 2.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2010:
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300 kcal
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Fat: 5.50g | Prot: 18.00g | Carbs: 44.00g.
Breakfast: Special K Bar Chocolatey Drizzle. Lunch: STOF LC SPA ROSEMARY CHICKEN. more...
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Losing 1.0 kg a Week
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Perpetualnrg's Weight History
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