Weigh In record (no journal entry) for 03 April 2017
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74.3 kg
Lost so far: 2.9 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 60.57g | Prot: 71.43g | Carbs: 193.16g.
Breakfast: Havregryn, Blåbær, Hindbær. Lunch: Hamburgerryg, Buko Skinkeost, Buko Rejeost, Grovboller. Dinner: Mou Græskar-Chili Suppe. Snacks/Other: Coop Mandler, Banan, Arla Cheasy Skyr med Vanilje, Kārums. more...
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1914 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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egijaostrovska's Weight History
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