Mahalia2017's Journal, 03 Apr 17

Weigh In record (no journal entry) for 03 April 2017
127.1 kg Lost so far: 21.9 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2017:
386 kcal Fat: 9.56g | Prot: 15.71g | Carbs: 57.48g.   Breakfast: Heudebert La Biscotte, Monoprix Beurre Doux, Canderel Sucrette, Café au Lait. Lunch: Uncle Ben's Sauce Aigre Douce, Charal Steak Haché 5%, Pâtes (Cuites). Snacks/Other: Café au Lait. more...
4088 kcal Exercise: Grocery Shopping - 40 minutes, Walking (exercise) - 5.5/kph - 45 minutes, Driving - 1 hour and 30 minutes, Stairs (Climbing Stairs) - 20 minutes, Sleeping - 7 hours, Watching TV/Computer - 1 hour, Resting - 12 hours and 45 minutes. more...
Losing 1.2 kg a Week



     
 

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Mahalia2017's Weight History


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