Weigh In record (no journal entry) for 03 April 2017
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72.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 95.21g | Prot: 84.42g | Carbs: 12.24g.
Breakfast: Marmarabirlik Siyah Zeytin, Pınar Süzme Peynir, Pınar Labne, Olive Oil, Scrambled Egg, Turkish Tulum Cheese, Migros Ezine Peyniri. Lunch: Tukaş Mayonez, Tavuk Kalça Eti (Kavrulmuş, Pişmiş). Snacks/Other: Strawberries. more...
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Gaining 7 kg a Week
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Burak G.'s Weight History
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