Weigh In record (no journal entry) for 03 April 2017
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65 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 29.93g | Prot: 34.63g | Carbs: 149.12g.
Breakfast: Hofburger Alter Gouda, Dinkelbrot. Lunch: Rhabarberkuchen. Dinner: TiP Hühnerfrikassee mit Reis, Mirácoli Spaghetti mit Tomatensoße. Snacks/Other: Rotkäppchen Fruchtsecco Erdbeere, Fruchtstern Smoothie Mango-Passionsfrucht-Apfel. more...
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Gaining 6.3 kg a Week
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