lvg33's Journal, 25 Jan 12

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Weigh In record (no journal entry) for 25 January 2012

80.6 kg Lost so far: 16.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2012:

780 kcal

Fat: 31.00g | Prot: 36.00g | Carbs: 91.00g. Breakfast: Milk & Granola Bars - Strawberry. Lunch: mcdonalds double cheeseburger, yoplait light yogurt strawberry. Snacks/Other: special k fruit crisps. more...

2550 kcal

Exercise: Walking (exercise) - 5.5/kph - 45 minutes, Resting - 5 hours and 45 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours and 30 minutes. more...

steady weight

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lvg33's Journal, 25 Jan 12

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lvg33's Weight History