Weigh In record (no journal entry) for 02 April 2017
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77.9 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 81.45g | Prot: 60.32g | Carbs: 129.65g.
Breakfast: Whole Wheat Bread, Home Fries, No Name Peameal Bacon, Fried Egg, Coffee with Sugar. Dinner: Cooked Turnip, Rotisserie Chicken. Snacks/Other: Sabra Roasted Red Pepper Hummus, President's Choice Blue Corn Tortilla Chips. more...
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Losing 3.5 kg a Week
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darioagnolin's Weight History
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