luzia silva silva's Journal, 01 Apr 17

Weigh In record (no journal entry) for 01 April 2017
84.3 kg Lost so far: 11.3 kg.    Still to go: 24.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2017:
987 kcal Fat: 68.51g | Prot: 63.77g | Carbs: 30.07g.   Lunch: Brasfrut Polpa de Coco, Ovo Mal Cozido, Queijo Provolone, Qualitá Tomate Cereja, Salada Verde Mista, Contra-filé. Dinner: Kefir de Leite, Brigadeiro Low Carb, Catalonia, Vagem, Spoleto Cenoura, Hambúrguer Caseiro. more...
Losing 0.4 kg a Week

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luzia silva silva's Weight History


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