Weigh In record (no journal entry) for 01 April 2017
|
66.2 kg
Lost so far: 3.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
665 kcal
|
Fat: 39.12g | Prot: 25.20g | Carbs: 25.88g.
Breakfast: Coffee with Milk. Dinner: Canada Dry Diet Tonic Water, Gin, Daisy Sour Cream, Pepper Steak, Avocados, Mission Foods Low Carb Whole Wheat Tortilla. Snacks/Other: Sargento Sharp Cheddar Snacks Cheese Sticks. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
heatherwb's Weight History
|