Weigh In record (no journal entry) for 01 April 2017
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89.4 kg
Lost so far: 2.6 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 49.90g | Prot: 54.50g | Carbs: 155.10g.
Lunch: Tesco Egg & Bacon Sandwich. Dinner: Morrisons Fresh Ideas Chicken & Chorizo Paella. Snacks/Other: Galaxy Minstrels (42g), Aldi Cheese Puffs, Morrisons Onion Rings Crisps. more...
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Gaining 3.3 kg a Week
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