keelock9's Journal, 01 Apr 17

Weigh In record (no journal entry) for 01 April 2017
121.1 kg Lost so far: 5.9 kg.    Still to go: 34.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2017:
1917 kcal Fat: 68.30g | Prot: 98.66g | Carbs: 202.19g.   Breakfast: Bjorg Galette de Riz Chocolat Noir, Lait de Soja, Café Expresso. Lunch: Soignon Yaourt au Lait de Chèvre, Old El Paso Fajitas aux Épices Douces. Dinner: Heineken Bière, Saint Agaune Saucisson Sec, Crevette, Salade Verte, Poulet (Pané et Frit), Rouleaux de Printemps aux Crevettes. Snacks/Other: Jus d'Orange Fraîchement Pressé. more...
3204 kcal Exercise: Housework - 1 hour, Walking (slow) - 3/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 41.3 kg a Week

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keelock9's Weight History


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