Weigh In record (no journal entry) for 01 April 2017
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50.5 kg
Lost so far: 6.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 78.04g | Prot: 44.04g | Carbs: 153.82g.
Breakfast: Мёд, Царь Каша 5 Злаков на Молоке. Lunch: Черемушки Торт Персидская Ночь, Белый Хлеб, Картошка Вареная, Мираторг Шейка в Маринаде. more...
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Losing 1.4 kg a Week
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ju666das's Weight History
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