Weigh In record (no journal entry) for 02 February 2010
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73.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 February 2010:
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1499 kcal
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Fat: 69.08g | Prot: 85.89g | Carbs: 131.32g.
Breakfast: Classic Recipe Milk Chocolate, Cappuccino, Lowfat Plain Yogurt. Lunch: oil, Thin Crust Cheese Pizza. Dinner: pasta, chicken, potatos. Snacks/Other: milk, Black Tea Bags. more...
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2440 kcal
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Exercise:
Driving - 1 hour, Desk Work - 14 hours, Walking (slow) - 3/kph - 20 minutes, Resting - 4 hours and 10 minutes, Sleeping - 4 hours and 30 minutes. more...
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Losing 0.4 kg a Week
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melita b's Weight History
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