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Stellochkasimonova
Journal
31 Mar 17
Stellochkasimonova's Journal, 31 Mar 17
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Weigh In record (no journal entry) for 31 March 2017
54.4 kg
Lost so far:
6.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 March 2017:
991 kcal
Fat: 24.80g | Prot: 68.40g | Carbs: 120.57g.
Breakfast:
Schneekoppe Клубничное Варенье, Овсяная Каша на Воде.
Lunch:
Макароны Отварные, Перекресток Голубцы Ленивые Запеченные, Куриная Грудка Отварная.
Dinner:
Протеиновый Коктейль.
Snacks/Other:
Песочное Печенье.
more...
2164 kcal
Exercise:
Stretching (yoga) - 1 hour, пол дэнс - 2 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 12 hours, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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Stellochkasimonova's Weight History
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