darioagnolin's Journal, 31 Mar 17

Weigh In record (no journal entry) for 31 March 2017

78.9 kg Lost so far: 7.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2017:

208 kcal

Fat: 2.52g | Prot: 3.37g | Carbs: 43.25g. Breakfast: Quaker Low Fat Muffin Oatmeal, Coffee with Sugar. more...

2155 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 4.4 kg a Week


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darioagnolin's Weight History