Stephanie328's Journal, 31 Mar 17

Have been of my diet for months.....between the holidays, and depression about how much I need to lose,It just got to me :-( Trying once again. Gained 23 pounds UGH!

156.5 kg Lost so far: 0 kg.    Still to go: 77.1 kg.    Diet followed: Poorly.

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980 kcal

Fat: 28.00g | Prot: 22.00g | Carbs: 160.00g.   Breakfast: Michelina's Traditional Recipes Beef & Peppers, Kellogg's Pop-Tarts Frosted - Strawberry. Snacks/Other: Michelina's Anytime Snackers Pizza Snack Rolls. more...

4987 kcal

Exercise: Shopping - 30 minutes, Desk Work - 8 hours, Cleaning - 30 minutes, Driving - 2 hours and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...