Weigh In record (no journal entry) for 31 March 2017
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81.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2939 kcal
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Fat: 97.79g | Prot: 154.58g | Carbs: 343.04g.
Breakfast: Butter, Nutella Nutella, Gut & Günstig Roggen Vollkornbrot, Normaler Kaffee. Lunch: Edeka Bio Joghurt Mild, Gut & Günstig Hähnchenschnitzel, Nudeln (Gekocht), Tomaten. Dinner: Gut & Günstig Magerquark, Wagner Steinofen Pizza Thunfisch. Snacks/Other: Muffin. more...
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Losing 1.4 kg a Week
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