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müge92
Journal
30 Mar 17
müge92's Journal, 30 Mar 17
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Weigh In record (no journal entry) for 30 March 2017
58 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 March 2017:
871 kcal
Fat: 52.94g | Prot: 41.75g | Carbs: 57.74g.
Breakfast:
Patatesli Poğaça.
Lunch:
Çoban Salatası, Mis Tam Yağlı Yoğurt, Krema Halinde Tavuk Çorbası (Konservelenmiş, Konsatre).
Snacks/Other:
Kızarmış Sulu Hamurlu Dere Pisisi.
more...
2120 kcal
Exercise:
Sleeping - 7 hours, cardio - 36 minutes, Resting - 15 hours and 29 minutes, yüruyüş - 25 minutes, koşu - 30 minutes.
more...
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müge92's Weight History
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