Weigh In record (no journal entry) for 31 March 2017
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55.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 20.02g | Prot: 38.70g | Carbs: 33.88g.
Breakfast: Слоеная, Кофе. Lunch: Куриное Филе Вареное, Тушеные Бобы (Консервированные). more...
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Losing 0.7 kg a Week
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