Strike! :D
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86.7 kg
Lost so far: 7.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 29.91g | Prot: 61.70g | Carbs: 153.51g.
Breakfast: Optisana Vital Eiweiss Plus Shake Schokolade, Landliebe Frische Landmilch 3,8%. Lunch: Knorr Helle Soße, Reis (Gekocht). Dinner: Vegetarischer Döner. Snacks/Other: Schokoladeneier, Kaffee mit Milch. more...
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Losing 2.1 kg a Week
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Comments
Sehr genial du rockst das 🖒🖒
29 Mar 17 by member: Gemella2005
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