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Ok, I was bad over the weekend. Took a 3 day trip to Denver to visit family, ate out every day, it wasn't pretty, but it was good, what can I say. No dessert's though, so I cut back there. Starting the 21 day habit challenge today, will go to the gym after work. No weigh in, I don't want to know what I gained, i want to work it off first. Maybe in a couple of days
View Diet Calendar, 01 February 2010:
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1729 kcal
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Fat: 47.82g | Prot: 67.95g | Carbs: 256.55g.
Breakfast: Eating Right Oatmeal. Lunch: Budget Gourmet Spaghetti Marinara. Dinner: Milk 1%, French Bread, Chicken Marsala. Snacks/Other: America's Original Swiss Cake Rolls, Nature's Valley. more...
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