Weigh In record (no journal entry) for 29 March 2017
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59.5 kg
Lost so far: 0.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 39.62g | Prot: 43.49g | Carbs: 162.70g.
Lunch: Paulista Flan de Baunilha com Calda de Caramelo, Frango Grelhado (Pele Não Consumida), Nissin Miojo de Galinha Caipira, Arroz Branco (Cozido). Dinner: Pastel de Queijo, Pastel de Queijo, Bauducco Wafer Chocolate com Avelã, Neugebauer Bombom Amor Carioca, Pastel de Queijo. more...
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Gaining 2.6 kg a Week
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vonovicky's Weight History
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