Weigh In record (no journal entry) for 29 March 2017
|
58.8 kg
Lost so far: 2.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1778 kcal
|
Fat: 50.18g | Prot: 132.16g | Carbs: 192.56g.
Breakfast: Finn Crisp Original, Arla Mellanmjölk 1,5%, Bregott Extra Saltat, Grönt Äpple, Arla Mild Kvarg Naturell, Kiwi, Banan, Pauluns Granola Hasselnötter och Dadlar, Päron. Lunch: Findus Torskrygg, Mifu Peppar & Chili, ICA Basic Sparris i Bit, Körsbärstomater, Zucchini, Blomkål, Frebaco Matvete, Broccoli, Olivolja. Dinner: Frebaco Matvete, Fläskytterfilé Mango Chutney. Snacks/Other: Pauluns Supergröt Äpple, Lingon & Kanel, ICA Basic Kvarg Lätt 0,3%, Banan, Kiwi, Päron, Grönt Äpple, Finn Crisp Original, Bregott Havssalt. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ida.bjorklund's Weight History
|