Weigh In record (no journal entry) for 29 March 2017
|
63 kg
Lost so far: 29 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
643 kcal
|
Fat: 19.86g | Prot: 42.31g | Carbs: 85.29g.
Lunch: Aurora Linguiça Toscana, Vigor Requeijão Light, Repolho Verde Cozido. Dinner: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Couve-de-Folhas, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Abóbora. Snacks/Other: Laranja Lima, Pêra Portuguesa, Abacaxi. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
glaycifraga's Weight History
|