Weigh In record (no journal entry) for 29 March 2017
|
94.3 kg
Lost so far: 23.8 kg.
Still to go: 9.1 kg.
Diet followed: Poorly.
|
|
1457 kcal
|
Fat: 49.95g | Prot: 124.38g | Carbs: 123.64g.
Breakfast: Овсяная Каша на Воде. Lunch: Доширак Лапша со Вкусом Говядины. Dinner: Курица Вареная, Капуста Тушеная без Масла. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jorikalt1's Weight History
|