Weigh In record (no journal entry) for 29 March 2017
|
122.5 kg
Lost so far: 1.8 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
|
|
2041 kcal
|
Fat: 123.21g | Prot: 118.09g | Carbs: 125.83g.
Breakfast: Great Value Sausage Patty, Scrambled Egg (Whole, Cooked), Trim Healthy Mama Integral Collagen, Silk Pure Almond Milk - Unsweetened Vanilla, Vega One All-in-One Nutritional Shake - French Vanilla. Lunch: Wendy's Grilled Chicken Sandwich, Groucho's Deli 45 Sauce, Groucho's Deli Groucho's Chips. Dinner: Konsyl Psyllium Fiber, Peanut Butter, Chinese Fried Rice, Shrimp, Harris Teeter Charleston She-Crab Soup. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Norman Victor's Weight History
|