Weigh In record (no journal entry) for 29 March 2017
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66.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2055 kcal
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Fat: 159.29g | Prot: 123.37g | Carbs: 29.09g.
Breakfast: Kerrygold Butter, Ceres MCT Öl. Lunch: Kerrygold Butter, Junge Frühlingszwiebeln, Gutes Land Schlagsahne, Ei. Dinner: Delikato Hollandaise Sauce, Gebratene Hähnchenschenkel (Haut gegessen), Gekochter Brokkoli (Fettfrei Gekocht), Delikato Delikatess Majonäse. more...
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Losing 4.2 kg a Week
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