Weigh In record (no journal entry) for 29 March 2017
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87.7 kg
Lost so far: 9.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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3791 kcal
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Fat: 212.00g | Prot: 164.57g | Carbs: 322.80g.
Breakfast: Karkówka Surowa, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Morliny Boczek Wędzony, Smalec. Lunch: Banan, Smalec, Kupiec Ryż Basmati, Lidl Filet z Kurczaka. Dinner: Jabłko, Mandarynki, Banan. Snacks/Other: Lidl Buraki Gotowane, Lidl Jajko Świeże, Smalec, Ziemniaki. more...
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Gaining 4.2 kg a Week
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