Weigh In record (no journal entry) for 16 December 2016
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82.5 kg
Lost so far: 6.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2016:
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1395 kcal
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Fat: 64.70g | Prot: 50.04g | Carbs: 165.52g.
Breakfast: Amandes, Abricots Secs. Lunch: Clémentines, Saupiquet Filets de Maquereaux Grillés Natures, Ratatouille Maison, Florette Radis. Dinner: Herta Le Bon Paris -25% de Sel, Litchi, Clémentines, Pain Blanc, Carrefour Fromages Râpés Spécial Pâtes, Poireau Cuit, Auchan Pâte Brisée, Auchan Crème Fraîche Épaisse Légère 15%, Oeuf. Snacks/Other: Amandes, Abricots Secs, Amandes, Café Décaféiné. more...
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2229 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Breastfeeding - 2 hours, Resting - 15 hours and 40 minutes, Sleeping - 6 hours. more...
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Losing 5.7 kg a Week
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Tatoune.'s Weight History
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