Weigh In record (no journal entry) for 28 March 2017
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71 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 45.65g | Prot: 50.39g | Carbs: 263.29g.
Breakfast: Crownfield Muesli Croustillant aux Eclats de Chocolat, Weetabix Weetabix Original 95% Blé Complet, Lait (sans Matières Grasses). Lunch: Vitasia Chop Suey, Pâtes (Cuites). Dinner: Tomates, Huile d'Olive, Delhaize Fitness Stokbrood. Snacks/Other: Jus de Carotte, Milka Choco Twist, Boni Bio Galettes de Maïs, Banane. more...
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1995 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 8 minutes, Walking (exercise) - 5.5/kph - 1 hour and 8 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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veronic1888's Weight History
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