ber123456's Journal, 28 Mar 17

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View Diet Calendar, 28 March 2017:
1644 kcal Fat: 85.14g | Prot: 200.61g | Carbs: 13.49g.   Breakfast: Walmart Queijo Mussarela, Peito de Frango. Lunch: Banha de Porco, Salada Vinagrete, Tilápia (Peixe) (Cozido,em Calor Seco). Dinner: Atum em Água (Enlatado), Peixe no Forno ou Grelhado, Abóbora Moranga. Snacks/Other: Peito de Frango. more...
4490 kcal Exercise: Weight Training (Bodybuilding) - 1 hour and 25 minutes, Sleeping - 7 hours, Resting - 14 hours and 35 minutes, Weight Training (moderate) - 1 hour. more...

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Comments 
Sou Carnívoro!!! Maravilha essa plantação, nasce em cima do solo então pode! kkk 
28 Mar 17 by member: davydcabral
Kkkkk 
15 Jul 17 by member: Maria.xpy
rs 
15 Jul 17 by member: Milenarileal
deliciaaa 😋😋😋 
15 Jul 17 by member: keli1988
Obrigada Senhor!! kkkk  
15 Jul 17 by member: Mel021

     
 

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