It's been a rough month. I went to London, which was amazing. But as soon as I got back I lost a friend. It's been really hard. The funeral, being there for my friends, seeing my friend not look like my friend. Then realizing while comforting him over our loss, that I have feelings for my best friend.
Yesterday I told him how I felt. Yesterday he also told me he didn't feel the same. Rejection is hard. But you know what's harder? Not being the me I know I'm capable of. So this morning I got up, got dressed, hit the gym, and killed it. I can't let the depression creep in. I have to keep moving forward. Weigh in 1 after taking so much time off. Let's do this.
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1205 kcal
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Fat: 81.00g | Prot: 88.00g | Carbs: 40.00g.
Breakfast: Adams 100% Natural Crunchy Peanut Butter, Hershey's Cocoa Special Dark, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Bob's Red Mill Unsweetened Flaked Coconut, So Delicious Coconut Milk Unsweetened. Lunch: Dole Chopped Salad Kit Bacon & Bleu, John Soules Foods Rotisserie Style Chicken Breast Strips. more...
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5945 kcal
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Exercise:
Treadmill 2 - 10 minutes, Elliptical - 30 minutes, Weight Training (Bodybuilding) - 20 minutes, Abdominal (Sit Ups) - 20 minutes, Treadmill - 12 minutes, Sleeping - 8 hours, Resting - 1 hour and 28 minutes, Driving - 1 hour, Desk Work - 8 hours and 30 minutes, Standing - 1 hour, Walking (slow) - 3/kph - 2 hours, AMT - 30 minutes. more...
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