Weigh In record (no journal entry) for 23 January 2012
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81.2 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 23 January 2012:
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1660 kcal
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Fat: 40.84g | Prot: 59.81g | Carbs: 244.66g.
Breakfast: milk, orange juice, cheerios. Lunch: milk, peanut butter and jelly sandwich. Dinner: ketchup, potato, cheese burger. Snacks/Other: pyramid beer, cheetos, apple. more...
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2276 kcal
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Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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mercury14's Weight History
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