Weigh In record (no journal entry) for 28 March 2017
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57.4 kg
Lost so far: 2.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 65.53g | Prot: 83.55g | Carbs: 168.36g.
Breakfast: Rimi Ветчина, Santa Bremor Икорный Крем, Burger Хлебцы с Сезамом, Бананы, Annele Творог. Lunch: Kārums Творожный Десерт с Абрикосами, Rimi Российский Сыр, Exporta Масло, Italpasta Спагетти. Dinner: Rimi Basic Маринованные Огурцы, Mario Сушки, Annele Творог, Бананы, Olivero Оливковое Масло, Kekava Куриные Колбаски с Сыром, Vici Крабовые Палочки. more...
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1519 kcal
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Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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nastichella's Weight History
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