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Djbdavid
Journal
27 Mar 17
Djbdavid's Journal, 27 Mar 17
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Weigh In record (no journal entry) for 27 March 2017
96.4 kg
Lost so far:
0 kg
.
Still to go:
12.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2017:
954 kcal
Fat: 29.47g | Prot: 36.35g | Carbs: 94.64g.
Breakfast:
Pomelo, Pastafrola, La Virginia Té Verde.
Lunch:
Huevo Revuelto, Cerveza Normal, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Chuleta de Cerdo.
more...
3247 kcal
Exercise:
Running - 59 minutes, Resting - 16 hours and 1 minute, Sleeping - 7 hours.
more...
Gaining 0.3 kg a Week
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Djbdavid's Weight History
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