Weigh In record (no journal entry) for 27 March 2017
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84.8 kg
Lost so far: 4.8 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 62.89g | Prot: 47.95g | Carbs: 204.16g.
Lunch: Jumbo Pindakaas, Gemengd Volkoren Brood. Dinner: Appelmoes, Jumbo Rundersaucijzen, Boerenkoolstamppot. Snacks/Other: Mandarijn, Sultana Spelt, Quinoa & Cranberry Fruit Biscuit, Mona Luchtige Banaan Karamel Pudding. more...
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Losing 1.3 kg a Week
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verabaauw's Weight History
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