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?niadanie ;)
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1259 kcal
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Fat: 75.16g | Prot: 74.03g | Carbs: 83.28g.
Breakfast: Oliwa z Oliwek, Kapust Kiszona lub Kwaszona, Jajko Sadzone, Grejpfrut (Różowy i Czerwony). Lunch: Orzechy Nerkowca, Zupa Ogórkowa. Dinner: Ocet Balsamiczny, Majonez, Lisner Tuńczyk w Sosie Własnym, Ogórek (ze Skórką). more...
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1695 kcal
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Exercise:
Desk Work - 8 hours and 30 minutes, Walking (brisk) - 6.5/kph - 45 minutes, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
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darialebida's Weight History
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