Weigh In record (no journal entry) for 27 March 2017
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65.9 kg
Lost so far: 5.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 37.11g | Prot: 39.12g | Carbs: 95.54g.
Breakfast: Wasa Sesam Knäckebrot (30g), Hofburger Alter Gouda. Lunch: Teilchen, Wasa Sesam Knäckebrot (30g), Hofburger Alter Gouda. Dinner: REWE Salatdressing Joghurt, Eisbergsalat, Milbona Kräuterquark Leicht, Zucchinipuffer. Snacks/Other: Getrocknete Aprikosen, Chardonnay, Katjes Katzenpfötchen. more...
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Gaining 4.9 kg a Week
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