Weigh In record (no journal entry) for 27 March 2017
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86.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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4023 kcal
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Fat: 183.35g | Prot: 304.80g | Carbs: 279.60g.
Breakfast: Rinderhackfleisch, Biotech USA Iso Whey Zero, Dattel, Bananen, Kölln Haferflocken, Grafschafter Vollkornbrot (65g). more...
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Gaining 0.7 kg a Week
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Juliendiamant's Weight History
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