Weigh In record (no journal entry) for 26 March 2017
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72.1 kg
Lost so far: 5.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 37.66g | Prot: 56.57g | Carbs: 112.50g.
Breakfast: Coffee-Mate Original Liquid Coffee Creamer, Coffee-Mate Natural Bliss Vanilla Coffee Creamer. Lunch: Piccadilly Broccoli Florets, Piccadilly Green Beans, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: Jenny Craig Cheesy Chicken Enchilada, Jenny Craig Balsamic Dressing, Jenny Craig Apple Crisp. Snacks/Other: Jenny Craig Kettle Corn, Jenny Craig Strawberry Yogurt Anytime Bar. more...
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Losing 2.4 kg a Week
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gramsgarden's Weight History
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