Weigh In record (no journal entry) for 26 March 2017
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77.9 kg
Lost so far: 6.9 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 90.10g | Prot: 88.88g | Carbs: 42.21g.
Lunch: Goat Cheese, Cucumber (with Peel), Chobani 0% Plain Greek Yogurt (8 oz), Trident Seafoods Pacific Salmon Burgers. Dinner: Alaska King Crab, Creamed Spinach, Butter, Scallops. Snacks/Other: White Table Wine, Bragg Liquid Aminos, Don Lee Farms Veggie Bites. more...
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Losing 1.3 kg a Week
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lianepeek's Weight History
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