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Anaviajante
Journal
26 Mar 17
Anaviajante's Journal, 26 Mar 17
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Weigh In record (no journal entry) for 26 March 2017
60.1 kg
Lost so far:
3.2 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2017:
1311 kcal
Fat: 53.38g | Prot: 79.35g | Carbs: 122.51g.
Breakfast:
Sadia Presunto Cozido Magro, Pão Francês, Boa Nata Manteiga com Sal, Café.
Lunch:
Tio João Arroz Parboilizado Polido, Omelete, Bife de Carne de Vaca.
Snacks/Other:
Bolo de Chocolate.
more...
1596 kcal
Exercise:
Hiking - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Anaviajante's Weight History
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