Weigh In record (no journal entry) for 29 January 2010
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72.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 29 January 2010:
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811 kcal
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Fat: 19.15g | Prot: 27.79g | Carbs: 103.35g.
Breakfast: skinny latte, skimmed milk, porridge. Lunch: balsamic vinegar, beans borlotti, lettuce. Dinner: turnip, creme fraiche, stock, carrots, onion, leeks, Potatoes, lentils. Snacks/Other: skimmed milk, tea, gin, tonic. more...
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2273 kcal
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Exercise:
Housework - 3 hours, Desk Work - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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