Weigh In record (no journal entry) for 25 March 2017
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58.5 kg
Lost so far: 4.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2132 kcal
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Fat: 77.55g | Prot: 82.37g | Carbs: 192.87g.
Breakfast: Coffee, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Gala Apples. Lunch: Unsalted Whipped Butter Stick, Toasted Whole Wheat Bread (Commercial), Decaffeinated Coffee, Denny's Veggie-Cheese Omelette, Panera Bread Fresh Fruit Cup (Small). Dinner: Red Table Wine, 14" Cheese Pizza. more...
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Gaining 0.1 kg a Week
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metamora's Weight History
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