Weigh In record (no journal entry) for 25 March 2017
|
86.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
403 kcal
|
Fat: 11.69g | Prot: 36.97g | Carbs: 38.48g.
Breakfast: Quark, Erdbeeren mit Zucker, Zucker, Kaffee, Gouda, Mehrkornbrötchen, Schinken (Extra mager). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Margo8569's Weight History
|