Weigh In record (no journal entry) for 25 March 2017
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62.3 kg
Lost so far: 5.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 40.27g | Prot: 64.56g | Carbs: 10.52g.
Breakfast: Zucchero Bianco (in Grani o Zollette), Caffè Espresso. Lunch: Stella Bianca Caprino, Agretti, Lonza di Maiale (Intero, solo Parte Magra). Dinner: Uovo all'occhio di Bue. more...
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Gaining 0.1 kg a Week
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