Weigh In record (no journal entry) for 25 March 2017
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70.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 40.77g | Prot: 55.72g | Carbs: 204.94g.
Breakfast: Cappuccino, Compote, Pauls Low Fat Vanilla Custard, Nanna's Original Waffles. Lunch: Gruyère, Fromage à Tartiner, Arnott's Vita-Weat 9 Grains. Dinner: Prunes, Sirena Tuna in Springwater, Tomates. Snacks/Other: H2Coco Coconut Water. more...
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2542 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 58 minutes, Sitting - 6 hours, Running (jogging) - 8/kph - 5 minutes, Running - 10/kph - 28 minutes, Walking (moderate) - 5/kph - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 59 minutes. more...
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Gaining 0.7 kg a Week
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EmilieMey's Weight History
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