Num é que desceu?! :D Isso comendo bem na janta ein...
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51.2 kg
Lost so far: 2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 24.59g | Prot: 17.24g | Carbs: 86.60g.
Breakfast: Ritter Barra de Cereal Banana, Aveia e Mel, Ritter Barra de Cereal Brownie. Lunch: Alface, Beterrabas Cozidas (de Beterrabas Frescas), Empanado de Berinjela, Quiabo Cozido, Bobó de Camarão, Arroz Branco (Cozido). Dinner: Repolho Verde Cozido, Omelete, Arroz Branco (Cozido). more...
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1647 kcal
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Exercise:
Showering - 10 minutes, Walking (moderate) - 5/kph - 1 hour and 25 minutes, Desk Work - 8 hours, Resting - 6 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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ReehSnts's Weight History
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