Weigh In record (no journal entry) for 24 March 2017
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72.8 kg
Lost so far: 4.5 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 34.37g | Prot: 65.72g | Carbs: 150.68g.
Breakfast: Jenny Craig Country Sausage Gravy Scramble, Jenny Craig Chocolate Dream Shake, Coffee-Mate Natural Bliss Vanilla Coffee Creamer. Lunch: Heinz Ketchup Packet, Giant Eagle Cherry Tomatoes, Jenny Craig Fish & Chips. Dinner: Jenny Craig Green Beans with Garlic & Olive Oil, Jenny Craig Butternut Squash Ravioli. Snacks/Other: 1% Fat Milk, Kraft Cool Whip, Kroger Sugar Free Gelatin Snacks, Jenny Craig Strawberry Yogurt Anytime Bar. more...
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Gaining 0.3 kg a Week
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gramsgarden's Weight History
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